I show people how to get out of their own way, tune into their own lived experience, and find their own path toward connection.
Cultivating Clarity Articles
October 23, 2023
Trauma
This article is designed to be a non extensive article about trauma and therefore will have great limitations. My aim is to give the reader some understanding about the gravity and the importance of addressing ones own trauma. Having a glimpse of ones own value is necessary to start the healing process. This gives a bit of truth to s...
October 23, 2023
Anxiety
Anxiety has been called an “illness of uncertainty.” We all experience anxiety to greater or lesser degrees, in part, due to the certainty of uncertainty. In this article I will briefly describe very natural and unhelpful ways of working with anxiety and follow with what has been shown to be useful. There is a very good literatur...
October 23, 2023
Depression
Depression can be addressed and it can be challenged. If you can find someone whom you trust, speak to them. If you can find a therapist you can trust, go to them. Having someone you can trust to be honest will be immensely useful. Take note that someone helpful does not need to be witty, charming, nor entertaining. An honest human b...
October 23, 2023
After Sexual Abuse
What may be included within the sexual abuse framework runs a wide gamut. Do we include coercion which is so widely accepted in our culture? I don’t know. But there certainly is no place for any of this in relationship to a child. Many people who have been sexually abused go on and make mistakes sexually. I use the words “victim...
Schedule Your Appointment!
Rebecca primarily works remotely but does come in to the physical office one to two days each week.